The Health Guru
Showing posts with label
Olympic Weightlifting Technique
.
Show all posts
Showing posts with label
Olympic Weightlifting Technique
.
Show all posts
Thursday, February 2, 2012
Bottom Up Set-up For Oly Lifts
I've always done the top down set-up for lifts but this seems interesting and Diane had amazing form for the snatch. I want to try this bottom up set-up as suggested by K-Star since he says it keeps your back straight throughout.
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