Showing posts with label Again Faster. Show all posts
Showing posts with label Again Faster. Show all posts

Tuesday, January 10, 2012

"Mind Right, Body Right, Workout Right. In that Order."

I enjoyed this video from Crossfit HQ, which is different from the usual fare because it focuses on mental fortitude and NLP (Neuro-linguistic Programming)/Psychology.

This reminds me of what Dave Masi tells us when we are out of gas during an intense WOD:  "Don't recover, just finish."