There's so much controversy on whether dairy is good for your or bad for you but this video puts it all together and it makes sense!
He talks about the different dairy cow varieties (Bos Indicus vs. Bos Taurus and Guernsey), A1 vs. A2, pasteurization, BCM7 peptide etc.
This is one of the reasons why I don't follow the Paleo diet closely. It's strictly forbidden in the Paleo diet and that works for most Americans, since most milk in the states is pasteurized from Jersey cows but I have access to raw, grassfed Guernsey cows (A2) so it should be fine to consume.
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