I Believe I can Fly ( flight of the frenchies ). Free segment from sebastien montaz-rosset on Vimeo.
Monday, October 31, 2011
Wednesday, October 26, 2011
The Black Keys MV -- Enjoy!
Completely unrelated to the theme of this blog, but it was too amusing not to pass on! =)
Tuesday, October 25, 2011
The Lowdown on Milk!
There's so much controversy on whether dairy is good for your or bad for you but this video puts it all together and it makes sense!
He talks about the different dairy cow varieties (Bos Indicus vs. Bos Taurus and Guernsey), A1 vs. A2, pasteurization, BCM7 peptide etc.
This is one of the reasons why I don't follow the Paleo diet closely. It's strictly forbidden in the Paleo diet and that works for most Americans, since most milk in the states is pasteurized from Jersey cows but I have access to raw, grassfed Guernsey cows (A2) so it should be fine to consume.
He talks about the different dairy cow varieties (Bos Indicus vs. Bos Taurus and Guernsey), A1 vs. A2, pasteurization, BCM7 peptide etc.
This is one of the reasons why I don't follow the Paleo diet closely. It's strictly forbidden in the Paleo diet and that works for most Americans, since most milk in the states is pasteurized from Jersey cows but I have access to raw, grassfed Guernsey cows (A2) so it should be fine to consume.
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